Exercise regularly keep healthy essay

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Are video games really a good way to keep fit? Nowadays video games are so popular and many teenagers play them, I think that playing video games is really fun but palying real sports is more better because of some reasons. In addition having face-to-face interaction with our friends is better for our well-bieng because we need to improve our social skills by meeting our friends and speaking to them. To sum up, I believe that video games can be useful and enjoyable for us if we use them in a normal way, because It’s a fun way of doing exercises, mostly when you can’t go and play outside, but playing sports outside is better for our health. Some people think that video games are a good way to keep fit but I don’t think so because of following reasons.

Firstly, I think that playing video games is a kind of low intensity activity. In fact, most of the time, players often seat or have not much move. So, I think it will not burn much calories to keep you fit or have any benefit for your circulatory system. Secondly, you will not be interested in video games for quite a long time. However, the things that keep you be interested in a game, in my opinion, is your partners, or your team. Just when you play sports in real, I mean that you have face-to-face communication and interaction, you’ll have this feeling.

Also, I think you know clearly that, you have to exercise frequently to keep your body fit so may be video games are not going to work. Moreover, some people choose video games because it’s not affected by the weather condition. It’s true but it’s the same with doing exercise or playing sports. There’re many indoor sports such as badminton, volleyball, basketball, football You can also do exercise right in your house obviously. So why don’t you choose doing exercise or playing sports instead? In conclusion, I agree that video games are interesting and quite fun but I don’t think it’s a good way to keep you fit.

You can choose any kind of exercise or sport that you like and suits you best but the most importance thing is you should do it regularly to make your body fit. When I was a little kid I actaully began to sweat, while playing Wii video games. I would recommend people to do this, but I would myself rather go outside and be active. But if people don’t like bad weather and they live a place where there is bad weather all the time it’s a good way to stay fit. Playing video games becomes very popular in 90s in my country. Everything has pros and cons.

First of all,I would like to tell advantage of playing video games. It can help u connect with people around the world. U can communicate with by sitting on a chair. Even ur fri is far away from u,u can also play with him. Some of the games are based on World War.

We can learn history from it. On the other hand,there’s many disadvantages of them. Playing video games will make u unhealthy. Sitting for a long time will trouble ur back and joints.